Two Root Coulis- Using Celery, the youth and beauty food

I’ll have to say that this book is my “bible ” of sorts when it comes to health. Whenever I have a few spare moments , I read a section or two and bookmark recipes to try; I even underline important nutrient information.

Two Root Coulis- With celery

1 celery root (about 1 lb ,peeled and chopped

2 large potatoes, peeled and chopped

3 carrots , peeled and chopped

2 cups vegetable broth

Place potatoes in medium saucepan, add cold water to cover.  Bring to boil, cook until tender ( 15 minutes).  Drain and mash using a food mill, electric mixer, or hand-held masher.

In a second saucepan, combine celery root and carrots.  Add cold water to cover.  Bring to boil and cook until tender (about 15 minutes).  Drain. Combine the two mixtures.  Puree’ ( with blender).  Serve vegetable or pasta. 

Variation : Substitute parsnips ( a close relative) for carrots. ver hot steamed veg

Note: A coulis is a thick puree.

From the Super zfoods book, by Frances Sheridan Goulart.

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