I’ll have to say that this book is my “bible ” of sorts when it comes to health. Whenever I have a few spare moments , I read a section or two and bookmark recipes to try; I even underline important nutrient information.
Two Root Coulis- With celery
1 celery root (about 1 lb ,peeled and chopped
2 large potatoes, peeled and chopped
3 carrots , peeled and chopped
2 cups vegetable broth
Place potatoes in medium saucepan, add cold water to cover. Bring to boil, cook until tender ( 15 minutes). Drain and mash using a food mill, electric mixer, or hand-held masher.
In a second saucepan, combine celery root and carrots. Add cold water to cover. Bring to boil and cook until tender (about 15 minutes). Drain. Combine the two mixtures. Puree’ ( with blender). Serve vegetable or pasta.
Variation : Substitute parsnips ( a close relative) for carrots. ver hot steamed veg
Note: A coulis is a thick puree.
From the Super zfoods book, by Frances Sheridan Goulart.